As you might know, I have an obsession with Pinterest! I was looking around one day and I found this recipe for Detox Water! This caught my attention! Basically what this water does is flush out the impurities in your liver. Drinking water is the KEY to weight loss so this recipe is the mother of all drinks to help with weight loss. Here is my basic recipe:
Karissa's Detox Water:
1-2 Lemons
1-2 Limes
Half a Cucumber (sliced)
7-8 sliced Strawberries
7-8 Leaves of Mint (optional)
Mix in a pitcher of water and keep in fridge.
Serve for 1-2 days.
Now how exactly is this drink a Detox?
-Lemons and Limes removes impurities and alkalize in the body. They also aid in digestion and boost your immune system.
-Cucumber contains anti-inflammatory properties and rehydrate the body.
-Strawberries add antioxidants to the body and give a great flavor.
Here's some tips!:
-Pour the water first then add the ingredients
-Steep over night in the fridge for the perfect flavor
-Don't add and over whelming amount of ice
This Detox Water is wonderful for maintaining that flat belly and helping weight loss! Go try it!
-Karissa
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